The Scoop on Compression Stockings For Varicose Veins: When and How to Wear Them
If you’ve been told to wear compression stockings for varicose veins, you might be wondering, “What’s the deal with these tight socks?” Whether you’re dealing with swelling, recovering from a procedure, or managing a leg condition, compression stockings can play a role. But knowing when to use them—and for how long—can make a huge difference.
Let’s break it down and make sense of the options available.
What Are Compression Stockings?
Compression stockings are snug, stretchy socks designed to help with blood flow in your legs. They gently squeeze your legs, which may:
- Improve blood circulation
- Lower the chance of blood clots (like deep vein thrombosis)
- Support lymphatic flow
- Reduce leg swelling and discomfort
There are three main types:
- Graduated/Medical Compression: Tightest at the ankle, looser up the leg.
- Anti-Embolic Stockings: Often used after surgery to prevent clots.
- Non-Medical Support Stockings: Lighter compression for everyday use, like when you’re on your feet all day.
Should You Wear Compression Stockings For Varicose Veins?
Compression stockings are not just for varicose veins. Compression stockings can help in several situations, but they aren’t a cure-all. Below are some common reasons for wearing them:
1. After Surgery or Treatment
If you’ve had a procedure like varicose vein ablation, wearing compression stockings may help ease pain during recovery. Most experts recommend wearing them for about seven days after treatment for the best results.
👉 Fun fact: Studies show that wearing these stockings doesn’t speed up your return to work or impact your long-term quality of life—but they do help with pain relief!
2. Healing and Preventing Leg Ulcers
Compression therapy is highly recommended for venous leg ulcers. If you wear stockings with a higher compression grade, you might notice better healing. Compression also helps prevent ulcers from coming back.
3. VTE (Blood Clot) Prevention
In the UK, compression stockings are commonly used to prevent VTE. But here’s the catch: If you’re already on blood-thinning medication, stockings might not offer extra protection.
Studies are still ongoing to figure out exactly how helpful they are for preventing clots in lower-risk patients. Until then, you might be told to wear them if you’re having surgery or sitting for long periods.
4. Post-Thrombotic Syndrome (PTS)
The use of compression stockings to prevent post-thrombotic syndrome varies. Some guidelines say to use them, while others say there’s not enough evidence to recommend them. If you’re unsure, talk with your doctor about what’s best for you.
Post-Thrombotic Syndrome (PTS) is a condition that can develop after a person has had a deep vein thrombosis (DVT), which is a blood clot in a vein, usually in the leg. PTS happens when the clot damages the valves in the veins, making it harder for blood to flow properly.
How Long Should You Wear Compression Stockings?
There’s no one-size-fits-all answer to how long you should wear these stockings. It depends on the condition being treated and your personal comfort. But, in general:
- Post-treatment: About a week
- Leg ulcers: As long as needed to promote healing
- Daily wear: Whenever you experience swelling or discomfort
The Final Word on Compression Stockings
Compression stockings can be a helpful tool, but they aren’t always necessary. If you’re unsure, ask your doctor whether they’re right for you. They can reduce pain after treatment, promote healing of leg ulcers, and may help prevent complications from blood clots.
Whatever you do, don’t just grab any pair off the shelf. Compression levels matter, and so does fit! If you’re given stockings, make sure to wear them properly to get the most benefit.
